Drumming their way to fitness

Drumming their way to fitness

Announcement Date: March 23, 2017

Students at Timber Ridge school are drumming their way into fitness.  The addition of DrumFIT® into their PE class has been a huge success.

What is DrumFIT®?
DrumFIT® is a cardio drumming program that combines the mental health benefits of drumming with the overall health benefits of physical fitness for a full body workout.

Why DrumFIT®?
Everyone needs a chance to get their bodies moving and their minds engaged with physical activity, before sitting down to focus or learn.  DrumFIT® gets the entire body and mind working together in unison, allowing students to focus, become fully engaged and increase their performance in all subject areas.