Health is a State of Body
Wellness is a State of Being
We are excited to offer the opportunity for our employees to join the EBC Navigate Wellbeing Portal!
Navigate Wellbeing is a comprehensive program that highlights Group Challenges as well as other wellness resources!
This portal will house all of our action based challenges for 2023-24 school year.
Online Tools and Resources to Improve Your Health
Featured Item - Empower - Healthy Habits Newsletter
Nutritional Articles with Recipes
- What Are the Healthiest Breakfasts?
- What Does a Healthy Lunch Look Like?
- What Does a Healthy Snack Look Like?
- What Does a Healthy Dinner Look Like?
Try These...
At Work Exercises
Mini Wellness Break (#1)
Only takes a minute
Mini Wellness Break (#2)
Energize your muscles and well-being
Mini Wellness Break (#4)
Get you heart goin'
Mini Wellness Break (#5)
Relieve that neck pain
At Home Exercises
Abs
Cardio
Exercises with your Students
Seated Exercises
Indoor Pool Exercises
Stay Cool and in Shape
Mental Health Hotline
Mental Health.gov
Let's Talk about It
IL Dept. of Human Services
Help is Here
IL Health and Hospital Association
IL Youth Resources
Apps - Support on a Tough Day
Workplace Solutions - LifeSpeaks
Music
Uplifting & Energizing
Meditation & Relaxation
Nostalgia - 30's & 40's
Nostalgia - 50's, 60's, & 70's
Nostalgia - 80's & 90's
Jazz
NSSEO 403(b)
Voluntary Retirement Plan - Why save with a 403(b)?
Omni Updates - Quarter 4 Newsletter
Reliancematrix
Reliance Standard - Name Change
Reliance Standard provides NSSEO with our Group Term Life, LTD and Voluntary Life insurance. In the past few weeks, a branding change in Reliance Standard’s name to Reliance Matrix (see new logo below). For EBC, life and disability policies and services continue as usual, and there is no impact with the branding transformation. The only change will be a logo change on flyers and newsletters.
Voluntary Group Term Life - Key Features
Teacher Retirement System (TRS)
IMRF
ESP & Classified Employee Pension - IMRF 101
Workplace Solutions (EAP)
Workplace Solutions provides tools and strategies to help plan for your future financial goals. Click on the Workplace Solutions logo below, enter the access code NSSEO under Employee Services, and click on the Work-Life Resources to start your journey to financial success.
